Burpee Partner Workout

You’ve never done burpees like this before

Share if you’re brave! As effective as they are, burpees are a full-body exercise that we love to loathe. Make them fun with a partner! This burpee partner workout is a great way to start.

burpee partner workout pumpup

Begin by jumping up with your arms raised in the air, immediately touch your hands to the floor, do a push-up.

burpee partner workout pumpup

One person rolls over to the other side, one person does a lateral jump over the other person.

burpee partner workout pumpup

Perform a vertical jump and repeat.


Did you enjoy this workout? Check back on the pumpupapp blog for more gifs and workouts!