No matter how keen we are on eating healthy, sometimes we are just out of ideas on what to eat today. Googling recipes don't always help. All we get are dry instructions with the impossibility of predicting whether it will be tasty, before we actually make it first. This usually ends up being a hit and miss… Here’s how to spice up your healthy menu:
Stay up to date with Reddit for innovative ideas
There are some awesome subreddits out there, I recommend especially: r/Cooking, r/Baking, r/Recipes and r/Healthyfood. The Reddit crowd picks up food trends and promotes innovative solutions. If you’re up for some experimentation in the kitchen, it’s the place for you. For instance, check what Reddit bakers have to say on unusual baking ingredients.
Join baking and cooking forums
Some of the most popular ones are Chef Talk and Discuss Cooking. Meet the people who are also passionate about food. Swap tips, inspire each other, get some advice, and get cooking. What’s cool about the forums is the instant feedback and comments on the recipes. That way you know a recipe is good without trying it out first!
Follow someone who inspires you
I’m sure you already have found someone who inspires you to start eating healthy and stay fit. Follow them on social networks and see what recipes they have checked out and what they’re recommending. That way you’re more likely to find a recipe that’s spot on, full of flavour and gets your taste buds going!
If photos are more inspiring for you than a dry list of ingredients with a set of cooking instructions, pinterest is the place for you. You can either follow message boards created by popular healthy eating experts or just type a word that comes to your mind: smoothie, bran muffins, you name it! You will find it all. What’s more, you can pin all these interesting things to your own board to try out later.
Swap meals with a friend
If you have a fellow healthy food enthusiast, but you both complain from lack of ideas - swap your favourite meals! What’s an everyday food for you might be completely unusual for your friend. Prepare the dish, meet up and...swap! You might just discover a new favourite! If you want to cook it for yourself, ask your friend to teach you how, step by step.
Boredom in the kitchen is a first step to a slippery slope into unhealthy comfort foods. Prevent it by seeking inspiring ideas for your day to day diet. If google search fails - reach out to the more unconventional resources. Healthy food equals healthier YOU!
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