Fitness has always been Daisy (@daisymuscles)’s passion. When she purchased her first gym membership 4 years ago, however, she was a self-professed ‘rookie’. “I was so into ‘working out’ but I didn’t know what was right for my body,” she explained. "I only did cardio and some weight machines, but my nutrition was bad. I’d eat 2-3 times a day and I wouldn’t eat ‘clean’."
Years went by and though Daisy was fit, in her eyes she still seemed too skinny. “It was very depressing to see no progress,” she lamented. "One of my goals was to have thick and toned legs, as well as a slim waist." Frustrated by this conundrum, Daisy resolved to stop going to the gym in 2013, eating much more without incorporating exercise back into her routine. "Of course, it didn’t work out," she confessed. “I did gain weight, but it was all fat. That was even more depressing. I went from skinny to fat, and all I really wanted was to look fit.”
At the end of 2013, Daisy challenged herself with a New Year’s Resolution: to transform her body into the body that she always dreamed about. She took charge of her transformation with full force. "I asked around for help and advice, followed a lot of fitness accounts on Instagram, and began my journey with PumpUp," she mentioned. "It is really inspiring to see other peoples’ transformations and it’s reassuring to receive so much feedback from other PumpUp members. We are all a true fit fam."
When she first started out, nutrition was the hardest for Daisy to get ‘right’. “I began to body build and was advised to eat 6 times a day, all in small portions,” she explained. “This was something I never had to do before! I had to do a lot of research about what to eat, what kind of carbs, protein, and fats are good for my body, etc.”
Needless to say, Daisy’s one New Year’s resolution changed her life. Body building was at first introduced to her by one of her brothers. She quickly fell in love with the concept of giving time and attention to each section of her body in order to build muscle. “That’s why I embraced this lifestyle. My progress is my motivation,” she enthused. "Weights changed my body and gave me the definition of muscle that I always dreamed about."
Her rigorous schedule manifests in more confidence than she’s ever had in her whole life. Here’s a peak at Daisy’s routine: she performs cardio 1-2 times a week and does weight training 5 days a week. "After years of struggling to have a fit body, I’m finally seeing progress and I’m in the best stage of my life," she professed. “I’m inspired by my own progress as well as PumpUp members and fitness instagram accounts. I challenge everybody to not give up on their dream bodies. No matter how much time it takes, no matter how many struggles, regardless of the circumstances: just do it.” Daisy successfully achieved her 2014 New Year’s resolution. She’s ending it on a happy note and is motivated to keep striving for the best version of herself in 2015.