Marieta is basically PumpUp's guardian angel - PumpUp Spotlight Series


@_Marieta_ is one of the most wonderfully inspiring and positive members to have ever joined the PumpUp community. Like a guardian angel watching over the PumpUp universe, Marieta continues to support and encourage other members despite not being able to post as frequently as she used to. Similar to our other terrific spotlight members, she has touched the lives of hundreds, if not thousands of others since she became a part of the community in May 2014. “I joined to help myself with personal workouts, and to gain help and support,” she explained. “Now it feels like I found my second family.”

Despite the fact that Marieta had never been overweight nor underweight, she was nevertheless struggling with eating healthfully and lacked the motivation to exercise as often as she would have liked to. “I’d only dance once a week—that was it for my workouts,” she elaborated. “Though I am a generally positive person, I lost almost all of the energy that I used to have within the span of a year. I would catch myself feeling sad or aggressive for no reason.”


Everything changed when she found the motivation that she needed on PumpUp. “When I saw all of the different people on PumpUp working hard at school, at work, at home (especially the amazing fit-moms on the app) who still found the time and energy to squeeze workouts into their crazy schedule and to cook healthy food, it changed everything,” she confessed.  “This community and its beautiful members brought me back to life.”

She relies on a stream of constant and daily inspiration thanks to PumpUp members such as @nystrongest, @_harleyjade_, @hotchilipepper, and @kathreena. “It was a big surprise for me when I realized that everybody on PumpUp could share their progress with each other,” she revealed. “The best part of it is that no matter how you look, people will support you and give you tons of motivational words and healthy tips.”


For those looking to lead a more active lifestyle, she advises that positivity is best way to stay committed. “You can always find a million reasons and decide to NOT do something, and it always seems impossible until you find one tiny reason to say yes,”she insists. “Find this reason, believe in it, believe in yourself, and start working. You and only you are responsible for your happiness. Your mood should not depend on the weather, nor on other people who weren’t nice to you.”

Despite not being able to post as often, Marieta is constantly on the app for her daily dose of motivation. “If mothers who work 6 days a week can do it, and if people who have been through tough surgeries can do it, then you can do it too,” she affirmed. “Don’t let excuses hold you back. That’s what I continue to tell myself every single day. I could never imagine that there were so many positive, kind, and beautiful people in this world, and PumpUp just puts all of them in one place! Couldn’t be more inspiring!”

Motivational Mantra
“Life is too short to spend it on sadness and negativity. Love your family and friends, love yourself. Live a full life. Carpe diem - seize the day. That’s what my tattoo says!”

Favourite Exercises
“Squats and lunges with a barbell, leg raises, donkey kicks, hip raises and the plank of course. With these ones you can really tone up your body.”


Favourite meal

“I love bananas (I could eat them all day long)! I also love quinoa, tomatoes, spicy food and meat.”

Marieta’s Protein-Packed Mixed Berry Smoothie

“Yogurt, 2 bananas 1 cup of frozen berries, 1tbsp of pumpkin seeds, 1 tbsp peanut butter.
One day I hope to have my own small café with delicious healthy food and drinks!”


Keep track of Marieta and she’ll keep you motivated on PumpUp @_marieta_ and on Instagram @marietamulata