When in doubt, lunge it out: awesome photos from PumpUp’s #MyResolution lunge challenge

There are several amazing lunge variations that you can try! PumpUp member @karaboo (second row, left) wins some PumpUp swag for taking the challenge above and beyond with her weighted lunges.

  • Lunge pulse with an overhead weight
  • Wood-chop lunges (crossing the weight diagonally across your body each time, alternating sides)
  • Lunges with a bicep curl
  • Walking dumbbell unge
  • Walking lunges with a weighted twist
  • Reverse lunges with an overhead press
  • Dumbbell lateral lunges
  • Lateral raise lunges
  • Reverse lunges with a knee-up on the lift. 

Thanks @iyarbo, @katieeliza_, @jenac, @krysfit, @hayden0508, @xhaileymorganx, and @mariajo2698 for the photos!