"I can't wait to see how my clothes fit after they're all taken in," said PumpUp member @2choosehealth, a Brooklyn resident who lost over 80 lbs over the course of her health and fitness journey. She has been experiencing all kinds of non-scale victories as far as clothes are concerned. "I went from having no waist to having a waist like this," she gushed. "Most days I can't believe how far I've come. One of the perks of losing weight is being able to shop wherever I want. I could never shop at American Apparel at 280+ lbs." A primary goal for this PumpUp member was to fit into an American Apparel dress. "I now fit into two [dresses]," she said gleefully. "It's the little things that make this journey worth it."
Hard work, meal preparation, and smart cheat meals became the keys to her success. She eats protein-rich food: a total of 4 small meals a day with 2 snacks in between. "I'm eating all day so that I can feel comfortable enough to know that I'm not being deprived of anything!" she insisted. "I also love to eat beautiful food. Put effort into your meals and make them look appetizing!" @2choosehealth stayed on track with lots of mental preparation. "I'd remember what my body looked like every time I wanted something that was bad for me," she explained. "It's mostly a mental [process]."
Keep her pumped on Transformation Tuesday by sharing some of your own non-scale victories! Let us know in the comments below, or share a photo with the PumpUp community with the #TransformationTuesday hashtag.