PumpUp's Random Acts of Kindness Calendar


How will you #SpreadPositivity this month? Tag your posts with this hashtag on all social media channels: PumpUp, Instagram, Tumblr, and Twitter!

Try our kindness calendar for the week or make one for yourself, and remember to make at least one positive comment on another member’s PumpUp post every day in December!

Follow PumpUp on Tumblr for more health, fitness, and wellness motivation