Raw Vegan Recipes from July [VIDEO]: Smoothie Bowl and Sushi Salad


https://www.youtube.com/watch?v=bxp8MmE-WeY&feature=youtu.be Love healthy and easy recipes? PumpUp member @rawincollege has you covered on all bases. Her banana berry smoothie bowl and sushi salad raw vegan recipes can be prepared in a snap— you'll want to make them again and again. Watch the full video above to learn how to make her favorite July creations step-by-step. These raw vegan recipes are simple, affordable, and designed for optimal health.

Raw Vegan Recipes : Banana Berry Smoothie Bowl // The PumpUp Blog

Banana Berry Smoothie Bowl


  • Frozen berries
  • Frozen bananas
  • Ripe bananas
  • Dragon fruit
  • Kiwi

Blend frozen berries and bananas together until smooth. This will be your base. Layer on the toppings of your choice. This recipe uses sliced ripe bananas, dragon fruit, and kiwi.

Raw vegan recipes // Sushi Salad - The PumpUp Blog

Sushi Salad


  • Cauliflower
  • Shredded carrots
  • Avocado
  • Red cabbage
  • Bell peppers
  • Cucumber
  • Kale sprouts

Roughly chop cauliflower and pulse it in a food processor to make cauliflower rice. Julienne or shred carrots and slice red cabbage bell peppers, and cucumber. Halve and scoop out an avocado and either dice it or leave it intact. Top sushi rice with kale sprouts.