Proof that small and measurable goals actually work


Small, measurable achievements are definitely worth celebrating, like this one from pumpupapp member tk17: “One year ago I was trying to win a National Guard t-shirt by doing twenty pushups. I did ten and I was so embarrassed that the guard to could one handed pushups and I could barely do ten. I can’t wait to go back and show her how easily I can do twenty.” Her #tbt wins her some #MyResolution #PumpUpSwag, keep her pumped! :)