This gorgeous green smoothie bowl will change your morning


Not a fan of protein powder or frozen fruit? This green smoothie bowl delivers. It's a perfect way to refuel after long morning walks or quick sprints. Make this into a DIY smoothie pack to kick off your day in a more seamless way. Just measure out all of the ingredients into freezer-safe bags, and stow them away when you're ready for them. If you like this green smoothie bowl to be a little less thick, add a touch of water or use the milk of your choice to loosen it up.

Gorgeous green smoothie bowl

  • 1 handful of spinach
  • 1 banana
  • 1 mango


  • Flaxseed
  • Raspberries
  • Banana slices

Gorgeous green smoothie bowl // The PumpUp Blog

Blend all ingredients together until smooth. Pour into a bowl and top with flaxseed, raspberries, and banana slices. Use a straw to disperse the flaxseed more neatly over the surface of the green smoothie bowl.

What are your favourite ways to make this green smoothie bowl? Would you top this recipe differently? Let us know in the comments below! Share your best smoothie recipes with the #smoothie hashtag on PumpUp for a chance to be featured on our blog! This recipe was contributed by PumpUp member @learntobreathe