Here are some of PumpUp member @buffin_up_daily's favourite ways to work out —particularly his upper body. What are yours? 

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"PumpUp is where you can find inspiration, ambitious people, & motivation all in one place," he says. "I encourage everyone to join the PumpUp movement to influence everyone around on how health is important. It’s about being beautiful and fit no matter who you are and where you started from! This app has demonstrations on workouts whether you’re home, at the gym or away and also keeps track of your weight with different options to choose from…if you enjoy fitness, then you will love this app!"