We are mad for MANGOS on Tasty Tuesday! They’re an excellent source of vitamin A & C and have compounds that can lower cholesterol & boost immunity. What’s more, they have TONS of fibre to improve digestion and are rich in carotenes, which are known to protect the body from certain types of cancer.
Thanks PumpUp member oonaemilia for the photo! What are your favourite mango recipes? We’ll feature them on #foodiefriday this week! Leave your recipes in the comments below or email alessandra[@]pumpup.co!