The grocery store is filled with high-sugar, high-salt cereals. I decided to make my own vegan cereal instead— it isn't made with any artificial sweeteners either. This recipe is very simple and quick to make, and it can accommodate almost any diet. The key is to use melted coconut oil and maple syrup to bind and sweeten the mixture.
Dinner just got a little bit more tasty. These two recipes will keep you satisfied and full of energy for your next workout. The vegetarian zucchini rissole is similar to a croquette or a falafel - you can use the flour of your choice to make it suitable for a gluten-free diet. It adds just the right amount of crunch to any meal.
Next, fuel up on healthy fats with salmon and avocado salsa. You'll feel emboldened by all of the nutrients that your body needs to hit your next personal best.
Making your own granola bars is a good idea. With the right amount of spices, your house will smell like autumn in an instant. But there's a catch to baking — it often requires time (and a lot of it). These no-bake autumn granola bars are here to the rescue. They will put you in a seasonal mood and they're perfect snacks that you can enjoy at home or at school with your friends. I've included the ingredients for the base of this recipe below. The add-ins are all optional. I encourage you to experiment with them and add different combinations of your favorite seeds and nuts into the no-bake autumn granola bars.