Viewing entries tagged
chronic condition

Exercising with a Disability : Key Things to Consider

Exercising with a Disability : Key Things to Consider

If you suffer from a chronic condition that limits your mobility, you have certainly at some point felt unable to live life to the fullest. The more obvious limitations aside, the only thing that prevents you from being active and enjoying life as any other person are the limitations you impose on yourself, and the expectations you have of the phrase “live an active life”. Exercising is an activity where people with a disability feel like they are missing out on the most, but that is because we are shown what it looks like to be in full health and exercise. The truth is that there is a lot that you can do for yourself, disability or not.