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competition

From Skinny to Strong : Melanie's Journey To The Stage

From Skinny to Strong : Melanie's Journey To The Stage

 As a former ballerina, Melanie used to obsess over her weight and body image. Training for a figure competition changed that for her. "I used to weigh around 90-95 pounds (BMI around 17-17.5), which is unhealthy," she admitted. "I'm a perfectionist, so I wanted to control everything. I had a hard time dealing with weight gain. When I met my current boyfriend, he helped me get through that fear and accept weight gain." Now, Melanie weighs a healthy 115 lbs and feels more comfortable in her own skin than ever before.

How Autumn Pushes Her Limits as a Fitness Competitor

How Autumn Pushes Her Limits as a Fitness Competitor

With the help of the PumpUp community, Autumn made more strides with her nutrition than she could have ever achieved on her own. By the time she stepped on stage as a fitness competitor, she lost nearly 25 lbs in 11 short weeks by making changes to her eating and exercise habits. This was an incredible feat for a female over the age of 30. "I learned that less food isn't always the answer," she shared.