Viewing entries tagged
dailygrind

How Christine finally developed a positive relationship with food

How Christine finally developed a positive relationship with food

It was tough for Christine to come home after an entire year abroad in England—her whole diet was off track. "I think it was the worst lifestyle that I ever had," she recalled. "I wanted to enjoy myself. I was eating a lot of cake, chocolate, ice cream, burgers, and drinking soda, hot chocolate, and alcohol. Even if I was really happy at the time, I regretted my choices in the end."