Viewing entries tagged
disorder

How Chanelle Overcame Binge Eating Disorder (BED)

How Chanelle Overcame Binge Eating Disorder (BED)

Chanelle struggled with Binge Eating Disorder (B.E.D.) to the point where it became destructive. She constantly dealt with a combination of disordered behaviours. "My typical week [consisted] of 4 days eating super clean (vegan, no sugar, only drinking water etc..) and 2 days binging on chips, cakes, pizza, coke, etc.," she explained. "Every time I ate "bad foods", I hated myself and went straight into fasting for the next 3-4 days to purge or 'detox'." On top of that, Chanelle exercised obsessively to counteract whatever she ate. Guilt about food consumed her. "I'd wake up at 5am in the morning to run and come back home after work to burn even more calories at the gym," she recalled. "My life was ruled around what I ate and burning calories. This was extremely stressful." 

Carla's brave journey to recovery and self-acceptance

Carla's brave journey to recovery and self-acceptance

"I thought that having a thigh gap would make me happy because so many girls had one," said Carla. "My body isn't built for that, and it's okay. Now, I feel happier, stronger, and full of self-love." For Carla, the hardest step was making the decision to prioritize her health over all else. The more she endangered her body, the less support she received from her closest friends and family members.