Viewing entries tagged
fit chicks

Transformation Tuesday: Desiree

Progress: it’s more about the journey than the end result, and PumpUp member @dezireeryonna can confirm!

"I was always overweight. I wanted to be ‘skinny’ so bad that I lived a very unhealthy lifestyle to do so. Don’t ever sacrifice your health. I’m doing it right this time, and so can you."

She lost over 60 lbs of her pregnancy weight, going from 189 lbs to 128 lbs by eating lots of protein, complex carbohydrates, healthy fats, as well as fruits and vegetables. She works out from home with 45-60 mins of high intensity interval training.

Cheer her on! She wins some #MyResolution #PumpUpSwag

Check out our full photo challenge.

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12 days of FITmas Challenge: Get Fit for the Holidays

On the first day of FITmas, PumpUp gave to me…a challenge!
PumpUp member Katie Evitts (@jatie) is hosting the “12 days of FITmas Challenge” starting Friday, December 12. She’ll post the daily challenge on PumpUp and Instagram (@katefit_) + a daily 20-30 min workout. Get fit for the holidays!

To participate, there are only 3 simple rules! 
1. Complete the daily workout.
2. Complete the daily challenge.
3. Post a photo each day of anything related to each day’s challenge & tag @katefit_ and #katefitmas 

We’d also love if you used the tags #TeamPumpUp and #SpreadPositivity ;)
You in? Reblog the challenge! We’ll be posting videos on Tumblr!