It’s Friday (YAY!) and we have some #FridayFitnessFunFacts for you!
1. You burn more calories sleeping than you so watching TV.
2. You have 640 muscles in your body.
3. 1 can of pop contains 10 Tsp. of sugar, say no to soda people!
4. Men who workout with a female partner are shown to lift heavier weights and get better results.
5. Olive oil can help in lowering cholesterol levels and decreasing the risk of heart complications!
Hope you enjoyed our 5 #FridayFitnessFunFacts today!