Viewing entries tagged
happy

Why Can't 2016 be the Happiest Year of Your Life?

Why Can't 2016 be the Happiest Year of Your Life?

We all want to be happier.

Whether it’s eating better, making new friends, saving money, travelling more often, or anything else, the driver behind resolutions is personal growth and increased happiness in life. Here's the one trick that you need to increase your happiness.

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Share a throwback photo of where you were one year ago, or a photo that captures a point in your life that reflects the very beginning of your health and wellness journey. What changes have you made since then? Reblog if you just want to comment about it!

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Exercising outdoors is an awesome way to get even sweatier in your workout, and you may even get a killer tan. #Bonus. “Fitness isn’t about being better than everyone else, it’s about being better than you used to be.”

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It’s #SpotlightSunday and we want to shed some light on PumpUp Member cb23. The caption of this pic was too good not to share. “Crazy workout with Mom today. She got me up at 6 am by saying ‘don’t complain to me when your jeans don’t fit.’” That is some motivation right there! Work hard today everyone!

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This #Transformation photo we are sharing with you is from a fellow Canadian gal, and PumpUp Member, Jasmine. She is 20 years-old, 50 lbs down, and these 2 photos are just 2 years apart. Jasmine uses PumpUp as a way to track her progress and keep her motivation going. You look so happy and healthy, don’t stop now! :)