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henna

How Henna recovered from orthorexia and gained confidence

How Henna recovered from orthorexia and gained confidence

 Things changed when Henna joined PumpUp in March 2015. "After getting to know the PumpUp community more, I realized what healthy food is really like," she explained. "You don't need to eat small portions or cut back on everything that you like. Eating a lot of vegetables and unprocessed food is the base of healthy living. PumpUp's atmosphere is something unique. Everyone is so nice to each other and each member spreads cheerful compliments and [messages of] positivity."