Viewing entries tagged
honesty

My big health transition from college to work

My big health transition from college to work

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Last time I wrote a PumpUp blog, I was finishing up my list assignments as an undergrad and preparing for what I like to call, “the big transition.” Now, I am writing this post from the computer at my new job. That’s right, y’all, I finished college and started working. While this job transition isn’t too bad right now, I know that there is a lot of work coming for me. I'm enjoying this time as a newbie. That being said, I’m having some problems transitioning my physical health. It’s only been 3 days and I already feel slammed with responsibility. This is bad since I have the rest of my life ahead of me. I worked out on Monday, but it was at home. While the workout was decent (I used DailyBurn for the first time), it wasn’t what I was used to at my school’s gym. I miss that gym. I miss doing hardcore cardio everyday. I already feel like a fatty, as well, with all this eating out I’ve been doing. STOP THE MADNESS! My mind is weak at the moment. I haven’t felt this way in a long time. I have this whole mentality that the workouts that I do throughout my transition from college to work will end up doing will slow down my progress.

Ohmyitschels: Chelsie Jamerson's health transition from college to work

Luckily, my job has a wellness initiative where they will give me 1.5 hours a week to work out. What that means is that I can leave 30 minutes early to go work out. And, another cool part is that my job has a 1 mile jogging trail and a pool (even though the pool is closed for the summer). I have the resources but I’m just so restless. I wanna get back on track. I want to bring my lunch and my snacks and I want to work out hardcore.

The only reason I bring up these frustrations is because if I say them aloud or in public, I have to acknowledge them. I want the PumpUp community to hold me accountable. I enjoy posting progress photos every week and seeing all of the encouraging comments I get. It helps me move forward. Something I didn’t expect when getting on this journey is being an inspiration to others. It means a lot when people say I’ve inspired them and I don’t want to let them down almost as much as I don’t want to let myself down. So that’s why I’m saying it here: I’m frustrated but I’m not quitting. I will continue. This mind block is only temporary and I will move past this transition from college to work. Thanks to everyone who reads my blog posts and follows me on PumpUp. I hope that I can continue to inspire you.

From College to Work: The Health Transition is bumpier than you think

This post about transitioning from college to work was written by PumpUp member @ohmyitschels. Check out Chelsie’s YouTube page here.

8 quotes that will help you stay honest to your fitness goals

8 quotes that will help you stay honest to your fitness goals

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Honesty is the best policy, especially when it comes to goal-setting. Take time to reflect upon your fitness goals on National Honesty Day and write them down. It might be more useful for you than you realize, and it might even be the secret to your success. Commitment means staying loyal to what you said you were going to do, long after the mood that you set it in has left you. Make a commitment to yourself and to others by sharing your aspirations with a fitness community like PumpUp. It'll help you stay accountable and achieve more than you could ever have imagined.

I am not what happened to me. I am what I choose to become

I am not what happened to me. I am what I choose to become.

Via USAP Group / Wordpress

If you do something out of duty it will deplete you. But if you do something out of love, it will energize you.

If you do something out of duty, it will deplete you. But if you do something out of love, it will energize you - honest quotes about committing to fitness

Via theFeelGoodery / Tumblr

If you're persistent, you'll get it. If you're consistent, you'll keep it.

If you're persistent, you'll get it. If you're consistent, you'll keep it - Fitness quotes about honesty and commitment

Via Pinterest

You have to go whole-heartedly into anything  in order to achieve anything worth having.

You have to go whole heartedly into anything in order to achieve anything worth having - Fitness quotes about commitment and honesty

Via LisaCongdon.com

Stop making excuses and just do things

Stop making excuses and just do things - Fitness goals about making commitments and being honest

Via The Every Girl

Every champion was once a contender that refused to give up

Every champion was once a contender that refused to give up - fitness quotes about commitment and honesty

Via Flickr

If it's important, you'll find a way. If not, you'll find an excuse

If it is important to you, you will find a way. If not, you'll find an excuse - quotes about honesty and commitment to your fitness goals

Via tumblr

The difference between excellence and mediocrity is commitment

The difference between excellence and mediocrity is commitment - Quotes about commitment to your fitness goals

Via Etsy

Did these quotes about honesty and commitment help you with your fitness goals today? Share about it on the PumpUp community and let us know what your honest fitness goals are on National Honesty Day!