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5 ingredients or less: healthy vegan weight loss smoothies

5 ingredients or less: healthy vegan weight loss smoothies

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https://www.youtube.com/watch?v=BtXzP-xRG50 Step up your smoothie game with five ingredients or less! All of these vegan weight loss smoothies don't need any milk at all. Use cold water to speed up the blending process and have plenty of frozen bananas, chopped tropical fruit, and frozen berries on hand so that you can make any smoothie in a flash.

These vegan weight loss smoothies are the perfect breakfast if you're trying to eat more fruit. They'll help you to cut down on processed breakfast food and you'll feel energized for hours on end. Check out PumpUp member @rawincollege's YouTube channel for more recipe ideas.

Make these healthy vegan smoothies for weight  loss with 5 ingredients or less!  // The PumpUp Blog

Berry Cherry Smoothie

Packed with antioxidants, this berry cherry smoothie is guaranteed to energize you and fend of sickness // Vegan weight loss smoothies with 5 ingredients or less - The PumpUp Blog

  • 2 ripe bananas
  • 1/2 cup of blueberries
  • 1 frozen banana
  • 1/2 cup of frozen cherries
  • 1 cup of water

Glowing Green Smoothie

Get your greens in the morning with this glowing green smoothie // Vegan weight loss smoothies with 5 ingredients or less - The PumpUp Blog

  • 1 banana
  • 1/2 cup mango
  • 1 cup sliced pineapple
  • Handful of spinach
  • 1 cup of water

Watermelon Lime Smoothie

This refreshing watermelon lime smoothie is the only recipe you need to end off the summer // Vegan weight loss smoothies with 5 ingredients or less - The PumpUp Blog

  • 2-3 cups sliced frozen watermelon
  • 1 cup water
  • Juice of 1/2 lime

These vegan weight loss smoothies were created by PumpUp member @rawincollege. Follow her YouTube channel for more healthy eating inspiration!

2-ingredient vegan chocolate (we know, it's a real thing)

2-ingredient vegan chocolate (we know, it's a real thing)

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As Easter looms over your head, promises of chocolate and Cadbury mini-eggs float around you like snowflakes endlessly drifting down from the pale white sky.  If you're going to inevitably indulge, know that there are alternatives! Here's a 2-ingredient vegan chocolate recipe that isn't an assault on your taste buds. You can make it again (and again) without too much of a hassle on your part. You can make it for others or keep it as a tiny and tasty little secret to yourself and your tastebuds. Incorporate it into your favourite recipes that call for dark chocolate to impart a much bolder flavour. While it may not turn out to be the mini-eggs you dream and dream about, this 2-ingredient vegan chocolate recipe by PumpUp member @heybeau makes it possible for you satisfy your chocolate craving again and again.

Ingredients

  • 2 tablespoons of melted coconut oil
  • 2 tablespoons of cacao powder

Optional

  • Maple syrup or agave nectar, to taste
  • Chocolate protein powder

Mix coconut oil and cacao powder together and add sweetener and/or the protein powder if desired. Refrigerate for 15 minutes and enjoy! Keep mixture cool for as long as it exists in your household. If you wish to increase the portion size of the recipe, do so by mixing the coconut oil and cacao powder in a 1:1 ratio.

2-ingredient vegan chocolate