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lanalane

How a support system drastically improved Lana's mental & physical health

How a support system drastically improved Lana's mental & physical health

Lana learned that the state of her mental health was tied to her physical health. She began to eat healthier and saw positive changes. “Running became my escape,” she revealed. “I lost weight and I felt amazing. Before PumpUp, I lost about 25 pounds. I was doing good…but I wanted to be great.” Though Lana exercised in moderation, PumpUp really helped her to take her health and fitness to another level.