Viewing entries tagged

5 fitness valentines that are relevant to life

We just want somebody to lift, run far, and drink protein shakes with us. We just want somebody who will accept just how much we’re into the healthy lifestyle. Jump-squat for joy, because we have 5 hilarious fitness Valentine’s Cards that capture all of our feels in the cutest and most relevant way possible. PumpUp-Valentine---Fitness-1

One does not simply eat ONE Quest Bar.



You’re sweaty. I’m sweaty. Half the work is done ;)



Somebody call the paramedics, you just took my breath away


I just want someone that will cuddle, lift, and drink smoothies with me. Is that too much to ask?


It beats swiping right.

This video shows that it's okay to fail

This video demonstrates that it’s okay to fail

We’re doing Workout Wednesday a little differently in light of our December theme: Spreading Positivity. PumpUp member @jenac demonstrates that it is okay to fall and fail in this video. “Yes, you may laugh. I don’t mind,” she shrugged. “After completely falling on my [butt], I laughed too.” 

Many times we do fall. Both videos and pictures may seem perfect when the final version is edited, polished, and published. In reality, it takes a few tries before anybody can achieve the ‘perfect form’ or take the ‘perfect picture’. “I’m human, I can only try my best and HOPE that I don’t fall flat on my face. But if I do fall, I’m never worried. It’s all a part of learning,” said Jen. 

It’s natural to feel discouraged when our first attempt at anything fails to meet our expectations. “That’s when you need to take a step back and look how far you’ve come,” explains Jen. “I did fall after this video, but I continued and beat my personal record by adding another plastic frame! Push yourself and strive for greatness. You already have it in you.”

Spread positivity all December long with PumpUp by using the hashtag #SpreadPositivity