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How to Choose the Right Yoga Mat - 5 Things to Look For

How to Choose the Right Yoga Mat - 5 Things to Look For

Though it may be tempting to borrow any old mat at your local group fitness studio, it makes sense to invest in a quality mat that's suited to your needs and circumstances. You'll keep your body flu-free and receive adequate support for your pesky joints. Not sure how to choose the right yoga mat? Here are five factors to consider: