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melissalepage

6 Ways To Create Successful Goals

6 Ways To Create Successful Goals

Make your dreams come true by setting up a plan to achieve them. Goal setting and vision boards are powerful tools when you have your thoughts aligned with your dreams. So, you want to create successful goals that will actually make a difference for you. Before starting, remember that your thoughts become your words and your words become actions. Be aware of what goes into your mind before setting your intentions.

Regardless of where you are now, any time is the perfect time to create successful goals!

This Morning Routine Will Increase Your Productivity

This Morning Routine Will Increase Your Productivity

This year, my morning routine has gone through a lot of changes and experimentation. I've finally established one that sets the tone for a positive, more focused, and intentionally happier day. If we begin each day with a positive, productive mindset, the rest of our waking hours will follow suit. A good morning routine may lead to increased productivity because our willpower is often highest in the morning. When we start each day strong, we give ourselves the best head-start possible.

5 Beachbody Programs That Will Give You Results

5 Beachbody Programs That Will Give You Results

Five years ago, I started my fitness journey with Beachbody programs as a customer.  I joined countless gyms, worked with personal trainers, took up running, and yo-yo dieted. Nothing worked for me. I never felt comfortable training in gyms and wasn't able to feel the sense of accomplishment and satisfaction that Beachbody programs give me. What makes these at-home workout programs so special? Here's a guide that will help you to distinguish the differences between them all.