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orange smoothie

4 Easy and Healthy Desserts | Get Healthy With Valentina

4 Easy and Healthy Desserts | Get Healthy With Valentina

Even if you do decide to treat yourself (with healthy desserts, at that), don’t beat yourself up, and don’t forget that it takes courage to be true to who you are in a world that is in such a hurry to judge you at every turn. Being the best version of yourself is not a one-time event. It is a constant decision that you make every day, so take care of your body, eat healthy and respect yourself. These easy and healthy desserts make it easy.

An orange smoothie that's 100% better than OJ

An orange smoothie that's 100% better than OJ

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Smoothie combinations don’t have to be complicated. In fact, they can be tasty and nutritious with just 6 ingredients or less. Grab a handful of spinach for your next smoothie and blend it to oblivion with other fruits that will mask its taste. Oranges pack a citrusy punch that overpowers most other flavours in this summer smoothie.

Orange Smoothie Recipe

  • 1 orange
  • 1 banana
  • A handful of spinach
  • A handful of frozen blueberries
  • Dash of almond milk
  • Chia seeds, to garnish

A healthy 6 ingredient orange smoothie : 1 orange, 1 banana, a handful of spinach, a handful of frozen blueberries, a dash of almond milk, and chia seeds, to garnish

Orange you glad about the existence of this orange smoothie by PumpUp member @deeemx_? Share your best orange smoothie recipes with the PumpUp community with the #SmoothieSunday hashtag. Need more inspiration for your next morning smoothie? Check out the PumpUp blog's collection of smoothie recipes.