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How Simon Lost 50 lbs. and Found Motivation to be Healthy

How Simon Lost 50 lbs. and Found Motivation to be Healthy

It was Simon's ambition to run five kilometres without stopping. Though Simon already enlisted the help of a Couch to 5K program, he also needed some encouragement along the way. "I looked for a fitness app to give me tips and found PumpUp," he shared. "The likes and comments give you a great feeling of achievement, which gives you the encouragement to carry on."