Tsampa is a type of roasted flour, usually made from barley. According to sources compiled by the Whole Grains Council, barley is particularly beneficial at regulating blood glucose and cholesterol levels. Tsampa is a staple in Tibetan and Nepalese cuisine. Like oats, tsampa can be prepared as a breakfast porridge - just like this vegan coconut tsampa recipe.
Last month, I was OBSESSED with porridge. I basically had the very same vegan porridge for breakfast every day. Not every other day, but EVERY day. I'm trying to wean myself off of oats — even if it's just for a little while. But let's be honest: a (vegan) human being cannot stay away from porridge. I will probably be back on the oat train very soon. I thought that it was only fitting to share my Treat Yourself Vegan Porridge recipe with you. It sums up this past month perfectly— and I even got a few requests for it.