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Love Yourself by seeing yourself in the eyes of your biggest supporters: those who have been positive influences throughout your journey.

This practice is called mirroring, as self love doesn’t have to be a solitary endeavor.

pumpupapp member killiancarreau’s handstand workout is one for the books :) Tag someone you admire to let them know how you ‘see’ them

Reblog to try this on Sweaty Sunday! PumpUp’s @_gcjr_ and @_victoria_gabrielle train together, and stay together. Their ladder and jump rope exercises are perfect for agility training, and perfect for #MyResolution #Day4: #WorkoutBuddy. Share us your workout buddy photos and videos, be sure to tag #TeamPumpUp and #MyResolution!