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sober

Get Excited and Stay Sober With These Fun, Healthy Activities

Get Excited and Stay Sober With These Fun, Healthy Activities

Addiction often springs from hopelessness, so giving yourself something to live for is critical to avoiding relapse. Don’t be afraid to have a little fun — sober living is easier if you’re doing what you love.

Virtually anything can be a sober activity, but here are some exciting ideas to get you started if you’re not sure where to begin.

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Transformations can also be about recovery, and we’re excited to feature PumpUp member newwarrior, who is using the app to track her recovery from alcoholism.
“I took the left photo (hangover and no makeup) to remind myself what I looked like. My face was puffy and retained water. Maintaining my goal to stay sober is a big part of my life. I have some hard days…but I choose to be healthy, I choose to become the better me.”
Keep her pumped!