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3 ways to turn your passion for health and fitness into a career

3 ways to turn your passion for health and fitness into a career

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Do you like to spend all of your free time catching up on all of the latest diets and fitness news? And are you the person who all of your friends and family come to when they need advice about how to lose weight, gain muscle, or eat a healthier diet? If so, then you may find it deeply satisfying to turn your passion for health and fitness into a career. Not sure what you could do to earn money while working in this particular field? Here are some options to consider:

How to transform your passion for health and fitness into a career

#1. Start a Health & Fitness Blog

3 ways to turn your passion for health and fitness into a career // The PumpUp Blog

 

Writing a blog is a great way to enter health and fitness part-time as it will likely take you a few months or more to create a big following. However, once you do gain a lot of subscribers, you can monetize your blog with affiliate marketing and advertising, providing you with additional income simply by sharing your expertise and passion. You can even sell it outright if you’d like! (Blog Tyrant got $20,000 for one of his blogs after just eight months!)

There are many sites that allow you to start a blog for free, which means you can begin writing today, and WordPress is probably the best-known one. Plus, if you have basic computer skills you can even design it yourself quite easily, saving you from having to pay someone else to do this for you.

#2: Become a Personal Trainer or Group Fitness Instructor

3 ways to turn your passion for health and fitness into a career // The PumpUp Blog Zumba Group Fitness Gif

 

If you prefer a more hands-on approach, a career option to consider is personal trainer or group fitness instructor. This allows you to work more one-on-one with clients to help them meet their weight or muscle-related goals by showing them precisely which exercises they can do to enhance their particular body shape within their current fitness level.

Two of the most popular accredited agencies that offer this type of certification are ACE and NASM (National Academy of Sports Medicine). It usually takes a couple months or more to get through the coursework and earn your certification, but once you do you can earn a decent living. Salary.com reports that the average annual wage of a personal trainer is more than $55,000.

#3: Become a Health Coach

3 ways to turn your passion for health and fitness into a career // The PumpUp Blog

 

Another career option that enables you to make money while doing what you love is health coach. A health coach is someone who assists others in achieving their health and fitness goals by helping them effectively deal with a variety of aspects that affect their overall health and wellness, ranging from food to exercise to their thoughts and beliefs. Where would you work as a health coach? According to the Institute for Integrative Nutrition, one of the top nutrition schools that connects students with teachers such as Dr. Oz, Deepak Chopra, and Dr. Andrew Weil, as a health coach you can find employment in “doctor’s offices, wellness centers, and gyms.”

Choose this option and you’ll have a slightly higher monetary commitment up front for the course, but your ability to earn a high hourly wage can quickly help you recoup your costs and then some. Some health coaches earn as much as $200 an hour (or more), so this can be very lucrative field if it appeals to you.

Yes, there are many options when it comes to making money in the areas of health and fitness if this is your passion. Now all you have to do is pick the one that interests you most and do it!

3 ways to transform your passion for health and fitness into a career // The PumpUp Blog

About the Author

Sara Upton is an online freelance writer who loves covering anything related to fitness and healthy living. She's a proud owner of two dogs (Bill and Chewie), and you can follow her thoughts on Twitter @saraupton33.

Cover photo courtesy of PumpUp member @marismaria

I survived cancer when I was 24. Here's how it changed my life

I survived cancer when I was 24. Here's how it changed my life

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My diagnosis

I never imagined that I would be where I am today. In early 2014, I noticed a mole where I had accidentally smacked my head at work. This one, stubborn mole would change my life forever.  The mole continued to irritate me for weeks on end. It didn't worry me much, but my mom urged me to have it checked. I went to a dermatologist and neither she nor I thought it was of major concern, but, following protocol, it was sent off to the lab for a biopsy. A week later, and to all of our shock, it came back as borderline melanoma.

Melanoma is the most fatal of skin cancers and extremely rare at my young age of 24. I met with my surgeon and it was decided that the site on my scalp needed to be cleared for fear that the melanoma would spread into my lymph nodes. My first surgery went smoothly. It was relieving. On the other hand, the results of the surgery’s biopsy made my stomach drop. The cancer had spread into one of my lymph nodes and a second surgery would be required to see how much further it had spread. Less than a month later, I was back in the hospital being preparing to undergo another surgery. I remember thinking, “Why me? I’m only 24. I have my whole life ahead of me.” But I kept my chin up. I was taught that the grass will always look greener on the other side. I was taught to be thankful for what I have because I am, in some way, more fortunate than somebody else. I knew that there will forever be a greener-looking pasture. These lessons calmed me down as the anesthesia overcame me.

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The physical repercussions from my surgery were obvious. Nerve damage rendered the left side of my face paralyzed. I could not close my left eye or even blink. I could neither form a smile, nor fully open my mouth to eat. Yet, the worst part of the surgery was my inability to do any physical activities! I had become passionate about the gym and hated being kept from it. It took time to recover, but once I was cleared to return, I went as much as I could. I did not care that half of my face was still “dead", I just wanted to regain my bulk! I was discouraged to see I had lost much of my strength. I wanted it back immediately.

My journey to recovery

At the time, I was studying to become a personal trainer, so I applied what I was learning to my own workout routine. I spent hours at home reading books, perusing articles on the Internet, and scrolling through comment threads to discover what had and had not worked for others and why. Circumstances had left me downtrodden, but I was determined not to quit! Cancer changed me. It sounds cliché, but when your life is in question you fight harder than ever to keep it. I am trying to apply this lesson to all areas of my life.Why wait? Why wait for something to change you? Why not dig deep down and change it yourself? It is easier said than done, and I certainly still fail. I am not perfect, but I will never stop trying to better myself. Legendary football coach Vince Lombardi once said “Winners never quit and quitters never win!”

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Today, I feel better about who I am because of what I have accomplished. I am mentally stronger. I am striving to better myself in other areas the same way I attacked my fitness. I’m still not 100% back to where I was in terms of strength but I’m significantly happier. I know I’ll get there and I’m learning to be patient. Everything takes time and happens for a reason. I know I can turn the bad into good and I want people to know that they can do the same. No matter where they are on their journey, they can always move forward. I have learned that the grass is truly greener where you water it!

This is a post by PumpUp member Zach P. Encourage him along his journey on the PumpUp app @zpoisson, and find him on Instagram at @poisson_fitness. Do you have a recovery story to share? Any thoughts for Zach? Comment below! We'd love to hear from you! (Top image c/o flickr)

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Meet PumpUp Pat

Meet Pat — PumpUp’s awesome mascot and your new gym buddy!

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We’re still not to sure where Pat came from, but he’s rumoured to be the long-lost cousin of Osmosis Jones. That didn’t matter too much to us, because when we met Pat, we knew he had to be our official mascot! When we offered Pat the job, he had only one simple request: he gets to help design everyone’s workouts. How could we say no to that?

Pat has an infectious energy about him — it’s hard to explain. He motivates you to be your best and is always there with words of encouragement to keep you on track! He’ll give you that kick in the butt we all sometimes need to get up and hit the gym! To truly experience Pat’s energy, you’ll just have to work out with him.

Welcome to the team, Pat! We look forward to Pumping Up with you!