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An amazing upper body exercise video from PumpUp’s jatie is up on our Instagram!

  • Pull-up burpees
  • Chin-ups/pull-ups
  • Half burpees
All you need is a pull-up bar!
Ever had a health/fitness question you wanted to ask? We’ll be doing a Twitter #fitchat/ask me anything with jatie on Thursday around 11 am EDT. Tweet @PumpUp your questions or comment them below, we’ll be answering them here:!