Tsampa is a type of roasted flour, usually made from barley. According to sources compiled by the Whole Grains Council, barley is particularly beneficial at regulating blood glucose and cholesterol levels. Tsampa is a staple in Tibetan and Nepalese cuisine. Like oats, tsampa can be prepared as a breakfast porridge - just like this vegan coconut tsampa recipe.
Most New Year's resolutions involve healthy eating in some way or another. This vegan power smoothie couldn't be healthier (if I had to say so myself)! It will provide all of the energy that you need to kick some butt in 2016. These ingredients will keep you full, helping you to stay away from sugary and salty snacks.
This past month, I found out that I might suffer from fructose malabsorption. Since I love fruit, this was a pretty big deal for me. I wanted to cut out fructose as much as I could, so smoothies were out of the question. Thus, I returned to an old favourite of me: vegan chocolate waffles! The recipe I am sharing with you today is the absolute bomb and I have already received a lot of compliments from non-vegans saying that these are one of the best waffles they ever tried! Regardless of whether you are vegan or not, you have to try these vegan chocolate waffles.
This is my absolute favourite vegan chocolate smoothie of all time. It's a recipe from my first vegan cookbook - it immediately stood out to me and the book has been my companion for almost 2 years. You need to make this vegan chocolate smoothie: it's quick, delicious, and so versatile.