Viewing entries tagged
workout routine

Build Your Body Like Greek God : How to Get the God-Bod

Build Your Body Like Greek God : How to Get the God-Bod

If you want the body of a god, your search might lead you to a few different answers and solutions. You might get results for faith-based weight loss sites and, if you’re lucky, a blurry video featuring the “super ‘hot’ Jeff Godbod”. Of course, if you’ve ever found yourself admiring the lean and rounded muscles of Greek statues, or the rounded and slim thighs of ballerinas,  the god-bod is definitely for you.

No gym? No problem! A partner workout you can do any time of day

Love yourself all day, every day. Whether you’re an early bird or a night owl exerciser, pumpupapp members @tinytinne and @aichatytgat put together a quick Workout Wednesday routine that you can do right when you wake up or before you go to bed. 

  • Plank touches
  • Ab bicycles
  • In and outs
  • Sit-ups with an overhead raise (5-10lb weighted plates)